Your anxiety might be caused by a chemical imbalance in your brain.
This is the big issue. There is so much criticism out there about anti-anxiety medications and anti-depressants. People like Tom Cruise get on their pedestal and preach about how bad these medicines are. But they don’t know what it feels like to be controlled by anxiety and how immobilizing the resulting depression can be. I know. Do you?
Don’t listen to the negative hype out there. If you have suffered with excessive worry for more than a few weeks or months, and you are feeling paralyzed by it, you need help. I agree that the first course of action should not be medication. Therapy …